My aim is to help you stay active, strong, and doing what you love, without pain holding you back. I prioritise a personalised, collaborative approach that’s built on genuine care, curiosity, and a deep respect for your goals.

Whether you’re aiming to return to sport, stay mobile, or simply feel good in your body, we’re here to guide you with evidence-based strategies, honest support, and a long-term mindset. Because everyone deserves the chance to move freely and fully.

I love work with a wide range of people, from sports players and gym enthusiasts to grandparents wanting to keep up with their grandkids. From people living with disability, and those experiencing persistent pain who just want to return to everyday life and everything in between. Whether it’s in the comfort of your home or at my clinic’s fully equipped gym, I meet you where you are and focus on what matters most to you.

Because at the end of the day, you’re not just an injury or a diagnosis, you’re someone with goals you care about, things you want to get back to, and that’s what really matters here.